Kapha derives from the elements of earth and water. The Kapha individuals showcase qualities like softness, coldness, and are mostly static.
Kapha is responsible for our physical form and body. It is essentially the glue that keeps us bonded together. Physiologically, Kapha moistens food, gives bulk to our tissues, lubricates joints, and stores energy. Psychologically, Kapha governs love, patience, forgiveness, greed, attachment, and mental inertia. With its earthly makeup, Kapha grounds Vata and Pitta and helps offset imbalances related to these doshas.
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